Wendy and I start our day with a long walk in the hills around Ladera Ranch. There are many trails through the neighbourhoods as well as up and down the hills and ravines. We try and get 10 -12 Km each morning.
We like this trail because when we get to the end we can see the beach at Dana Point.
We then jump on our beach cruisers and ride over to the pools ( about a block or so) for our daily swim
Ladera has a few beautiful pool areas, and this one is real close to Dave and Lisa home.
We have gone from 10 lengths to 44 lengths so we are getting a little better at the swim portion of our workout.
Hey, after any workout you have to have something good to eat once in awhile so we head over to Dana Point for the famous Shwack burger